Menus

 

Menu for Monday Jun 25 – Wednesday Jun 27 

THIS MENU IS FOR SUNDAY NIGHT DELIVERY

 CUT OFF FOR PLACING AN ORDER FOR THIS MENU IS THURSDAY NIGHT, MIDNIGHT

 

K= KETO   V= VEGAN    NF= NUT FREE   GF= GLUTEN FREE

Breakfasts


  • Keto Breakfast “Bread”

    Back by popular demand.  Served with fruit
    KETO – 3 net carbs
    GF
    $8.00 Add to cart
  • Egg Muffins

    Veggie filled egg cups
    Clean or Keto- add bacon and cheese
    GF,  DF
    $8.00 Add to cart
  • Triple Berry Breakfast Muffins

    Oat and berry muffins (2) served with fruit
    CLEAN
    DF, V, NF
    $8.00 Add to cart

 

Meals


  • Honey Grilled Shimp Salad

    Grilled Shrimp with apple, pecan, spinach, quinoa and kale
    Clean or KETO-omit apple, add bacon
     NF, DF
    $13.00 Add to cart
  • Greek Chicken with Cold Greek Salad

    Cucumber, tomato, feta, onion and olives with herbs and a greek dressing
    Clean or KETO
    NF, GF
    $13.00 Add to cart
  • Steak with Roasted Potatoes and Side Salad

    Clean or KETO- omit potato, add broccoli
    NF, GF, DF
    $14.50 Add to cart

 

Snacks


  • Chocolate Chip Energy Balls

    CLEAN ONLY
    4 per order
    $6.00 Add to cart
  • Low Carb Double Chocolate Muffins

    KETO and Clean
    Low carb, no sugar muffins served with fruit (2 per order)
    3 net carbs each

    $7.00 Add to cart
  • Carrots, Celery and Hummus

    Clean Only
    $6.00 Add to cart

 



 

 Menu for Thursday Jun 28 – Saturday Jun 30

THIS MENU IS FOR WEDNESDAY NIGHT DELIVERY

CUT OFF FOR PLACING AN ORDER FOR THIS MENU IS   SUNDAY NIGHT, MIDNIGHT 

 

K= KETO   V= VEGAN    NF= NUT FREE   GF= GLUTEN FREE

Breakfasts


  • Egg Waffles

    A fun twist on a favorite
    Clean or KETO- add cheese and bacon
    NF, GF

    $8.00 Add to cart
  • Breakfast Burrito

    Eggs, turkey bacon and beans served in a whole grain wrap with salsa
    Clean or Keto-low carb wrap (3 NC)

    $8.00 Add to cart
  • Breakfast Sandwhich

    Featuring Cobb’s Bread, egg, egg white and turkey bacon
    Clean or Keto- add cheese and bacon on low carb bread
    DF

    $8.00 Add to cart

Meals


  • White Fish Filet with a Cold Chickpea Salad

    Chickpea, tomatoes, basil, carrots and onion with a white balsamic vinegrette
    Clean or Keto-omit chickpeas sub salad
    GF, NF, DF

    $13.00 Add to cart
  • Ground Turkey Taco Salad

    Tex mex salad with black beans, corn, and salsa
    Clean or Keto-omit carbs
    GF, NF, DF

    $13.00 Add to cart
  • Bacon and Cream Cheese Baked Chicken with Cauliflower and Broccoli

    Keto or Clean- light cheese, turkey bacon
    GF, NF

    $13.00 Add to cart

Snacks


  • Keto Vanilla Pound Cake

    Low Carb, No Sugar
    2.5 net carbs each
    $7.00 Add to cart
  • No Bake Peanut Butter Coconut Cookies

    low carb, no sugar
    KETO- 2 net carbs each
    GF
    $6.00 Add to cart
  • Chocolate Fat Bombs

    Keto desserts
    1 NC each

    $7.00 Add to cart

 



 

 Extras

  • Boost your protein

    Please ensure the number of organic add ons that you have selected matches the number of the corresponding meals you have selected

    $2.50 Add to cart
  • Boost your veggies

    Add 5oz of veggies to your dish.
    Extra veggies are always a good thing!

    $2.50 Add to cart
  • Boost your Carbs

    Add 5oz of carbohydrates to your dish. Good for those trying to build muscle and vegans who would like a bit larger portion

    $2.50 Add to cart
  • Organic Chicken

    Please ensure the number of organic add ons that you have selected matches the number of the corresponding meals you have selected

    $2.50 Add to cart
  • Make your meal a Large Portion

    This will Increase the portion of each component of the dish. Great for those bulking and building muscle, or those with higher caloric needs.

    $6.00 Add to cart
  • Bacon

    A full pack of bacon, crispy and delicious. This a must and a staple for keto followers. Especially those just beginning their journey!

    $11.00 Add to cart